When you live long enough with a narcissist, especially when they’re someone you love, someone who has convinced you that they love you back, eventually their presence creeps into the corners of your mind. Their whispers begin to crawl through the little cracks and grow into the center of your consciousness. Every once in a … More Getting Him Out of My Head
Yesterday a memory from 2 years ago appeared on my Facebook page. It was a prayer I had prayed often, but that particular night must have been especially difficult because I posted it in the moment, both as a cry for help and as a declaration of faith. “Dear Lord…I’m so very tired, bone weary. … More Sleeping In The Valley of The Shadow of Death
loy·al·ty: noun – The quality of being loyal to someone or something. A strong feeling of support or allegiance. Faithfulness and loyalty are character qualities and values I’ve always tried my best to live by. I think people who know me well would say that as a friend and a sister, I am extremely loyal and will … More Loyalty vs. Slavery
A little over a year ago I posted a meme on my Facebook page that said, “You survived the abuse. You will survive the recovery.” And then I posted….Some days I wonder if this is true, I really do. I remember so clearly feeling that I’d been fighting for my survival through an abusive relationship … More Am I Really A Survivor?
There is beginning to be more and more research emerging. Finally! After groundbreaking, extensive, scientific studies and research dating back to the 40’s proving that vitamin therapy vs medicine as an effective and viable solution (if done correctly), is fighting it’s way through the pharmaceutical walls built to keep it from those who need it … More Anxiety, Depression & Panic Attacks
My God! He’s going to sit there and watch me die…and doesn’t even care. That was the sickening realization that crossed my mind a few years ago as I sat in my living room, struggling for breath. The muscles in my chest and back were cramping and each gasp sent searing pain burning through my … More Ignored To Death
Even though I’ve had a strong faith and a relationship with God since I was very young, and I was very solid in what I believed, there came a long period of time when it seemed I had no roots. I was like a ship on an angry sea with no anchor, tossed wherever the … More Planted
I don’t know about you, but I have struggled with some pretty amazing amounts of fear in my life. One of anxiety and depression’s favorite foods is fear. They feed on all our worst fears and grow until they’re completely out of control. I have experienced the mind-numbing panic of an anxiety attack, the hellish … More No More Fear
I can still remember the sense of relief that flooded through my entire being when I read for the first time a frighteningly accurate description of my abuser’s behavior. I knew that the things he was doing were driving me systematically over the edge. But when I tried to explain it, I truly feared I … More Whew! I’m Not Really Crazy?
This is one of the most common and disturbing questions people ask when they discover a co-worker, family member, or friend who has remained in an abusive relationship for any amount of time. And the longer a victim has stayed, the harsher the judgement that is delivered with that question. This simple question actually helps … More So Why Doesn’t She Just Leave?